Sunday, June 19, 2005
Breakfast: Yes or No?
Definitely Yes for me! There was a time in my life when I followed the habits of others and went without it. But it only makes sense for me, in my profession, and with my extremely early hours, to eat breakfast. It usually consists of fruit, yogurt and cereal...just something to stabilize my blood sugar. Of course I start each weekday with a cup of coffee, made from whole beans...French roast, French press, black and strong...just like me! Funny thing is, rarely do I drink coffee on the weekends.